Food Insecurity
America’s hidden pandemic
Food insecurity is caused by our community’s
unwillingness to talk about the Unmentionables.
Food Insecurity
America’s hidden pandemic
Food insecurity is caused by our community’s
unwillingness to talk about the Unmentionables.
Signs of Malnutrition
- Loss of appetite
- Unplanned weight loss
- Increased illness or infection
- Weakened muscles or loss of muscle mass
- Clothes fitting loosely
- Slow wound healing
- Easy bleeding or bruising
- Change in skin integrity
- Feeling irritable or depressed
5.2M
senior adults experienced hunger in the past year
33%
report inflation has cut their food budget
$130B
national healthcare expense due to senior adult hunger

Tip #1
Food Programs
- Meals on Wheels
- Supplemental Nutrition Assistance Program
- Area Agency on Aging
- Local food pantries
- Feeding America

Tip #2
Stop Food Insecurity
There are government programs that can help, many senior adults are experiencing food insecurity now more than ever before. Best estimates are that more than ten percent of adults over age 65 experience persistent hunger.


Tip #3
Set Goals
If you’re beginning the road to recovery, start small. For instance, get out of bed by a certain time, or plan a household chore… or even call a friend.
Notes from the Author
Consider signing up for home delivered meals. Home-delivered meals can be a great option for older adults, people with disabilities, or those recovering from an illness, as it can help them maintain their independence and stay in their own homes. Additionally, for people with mobility issues, it can be a great way to receive nutritious meals without having to leave their home.
A home-delivered meal is a meal that is prepared and delivered to a person’s home, typically by a meal delivery service or a community organization. Home-delivered meals are usually delivered on a regular basis, such as daily or weekly. The meals are often tailored to meet the specific dietary needs and preferences of the person receiving them. They can be provided as pre-cooked, frozen meals or as fresh meals that are delivered daily or weekly.
Home-delivered meals can be funded by various sources, such as government programs, non-profit organizations, and private pay. The meals can be provided by volunteers, paid staff, or a combination of both.
Ways to Prevent Malnutrition
Who, what and when are you eating? Dietitians recommend keeping a food diary to track meals, snacks, and water intake. Dehydration is often overlooked but can cause major health problems and emergency department visit.
Monica Stynchula – CEO / REUNIONCare, Inc.